Weekly update.

Went out of town on business for 10 days and missed an update.  Bad 10 days as I ate out all the time.

Missed Report
Weight: 265.0 (up 4 lb.)


Current Weight: 263.0 (down 2 lb.)
Waist: 49" (down .25") 

Update

Weekly update.

Was very very bad food-wise on Friday and Saturday, but the week ended up being a good one.

Current Weight: 261.0 (Down 1.6 lb.)

Weekly update

Current Weight: 262.6 (Down .4 lb.)
Waist: 49.25" (Up from the last time I measured) Hmm.

Weekly Update

Weekly update. Slow but sure progress.

Current Weight: 263 (Down .8 lb.)

Nothing more to report.

Weekly update.

Weekly update.  Little late.

Weekends are tough to stay on plan Carb wise.  But still I'm going in the right direction.

Current Weight: 263.8 (Down 1 lb.)