Spent the holidays eating too many goodies and not keeping up with my water intake. Also slacked on my exercising. Back on track starting this week.
Week 18:
Weight: 263.8 lbs (up .4 lbs from last week)
Waist: 47.5 inches (up .5 inch from last week)
Total weight loss: 17.2 lbs.
Week 19:
Weight: 262.4 lbs (down 1.4 lbs from last week)
Waist: 47.25 inches (down .25 inch from last week)
Total weight loss: 18.6 lbs.
Week 20:
Weight: 265.4 lbs (up 3 lbs from last week)
Waist: 47.25 inches (unchanged)
Total weight loss: 15.6 lbs.
