Sunday, October 14, 2012

Progress Report #11 - Week 10

This week I tried not tracking my food each day and I payed for it.

Weight: 266.4 lbs  (up .6 lbs from last week)
Waist:  48 inches  (up.5 inches from last week)

Total weight loss:  14.6 lbs.
Ave. weight loss per week.  ~1.46 lbs.

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