Monday, November 12, 2012

Progress Report #15 - Week 14.

Update: Two steps forward, one step back.  :(

While I indicated a couple weeks back I was getting back to tracking my caloric intake, I didn't and this week I paid the price.  Back to tracking and hopefully I will see good results next report. 

Weight: 265 lbs (up 1 lb from last week)
Waist: 48 inches (up inch from last week)

Total weight loss: 16 lbs.
Ave. weight loss per week. ~1.14 lbs.

Steps Walked this week: 80,839
Average steps per day (this week): ~11,548
Average steps per day (overall): ~11,169
Steps walked towards 1,000,000 goal: 390,933

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