Wednesday, April 10, 2013

Weekly Update.

Gained some over the last week.  The weekend (Saturday) was bad calorie wise.  Going to have to work on keeping on track during the weekend.

Current Weight:  268.6 (Up .8 lbs.)

Decided to stop tracking my waist at the moment.  It always seemed to fluctuate slightly and was slow to change.  I may report this measurement at the beginning of each month.

I've been investigating Leptin and Leptin Resistance.  There is some very interesting data out there along with the normal supplement products to go with it.  I plan on trying to reduce my Leptin Resistance using nutrition vs. supplements.   I hope to post more later.

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