Calorie Differential Over Time 8/6 - 8/16

Nice report from sparkpeople.com that tracks calories eaten versus calories burned on a daily, weekly, and monthly basis. 



Today I ordered a 30 serving supply of chocolate flavored Ideal Shape meal replacement shake.  The cost per serving is at least half that of the Pro\Grade: Lean, more nutrients and half the calories.   I still have 9 servings of the Pro\Grade: Lean left, so the review for the Ideal Shape shake will be sometime after I run out of that.